Using A Weighted Blanket While Pregnant

Using a layered fabric can make this worse.

Using a weighted blanket while pregnant.

The regular of use of a weighted blanket can help remove your anxiety for a long period of time. The rapid hormone changes during pregnancy can cause night sweats and hot flashes in some women. Once you throw on a weighted blanket you ll gradually become calmer and sleepier. However for the comfort of the mother carrying the child there are considerable advantages to using a weighted blanket.

Weighted blankets reportedly increase your serotonin the body s happy chemical and melatonin the hormone that regulates sleep levels while decreasing your body s level of cortisol a stress hormone. The question of is weight blanket safe during pregnancy is quickly answered because the weight itself should have little to no direct effect on the baby inside the womb. It is made of soft cotton filled with stuffing like beads and pellets for and added extra weight. To use a weighted blanket it can be placed over the entire body while lying down or it can be draped over the shoulders.

Regularly using a weighted blanket can then keep your anxiety at bay. Also check with your doctor first before using a weighted blanket if you are pregnant or breastfeeding. A weighted blanket is not your ordinary blanket. Benefits of using weighted blanket during pregnancy.

A person looking to use weighted blankets as a treatment methodology for a medical condition can check with a doctor regarding the recommended duration of use. The best way to use it depends on your healthcare provider s recommendation as well as your personal preference. In such cases you can opt for a lighter blanket or use a weighted lap pad instead. The deep pressure touch dpt stimulation from a weighted blanket induces calmness comfort and security that helps decrease anxiety during pregnancy.

While research on weighted blankets is sparse deep pressure stimulation has been found to calm adults and children with anxiety autism and attention difficulties researchers say. Client reports of feeling more grounded and calm began flowing in. So with the demand becoming higher donna decided to start offering her special blankets for sale. Benefits of using weighted blankets.

This also works well for women who might find managing these blankets a bit challenging. Maintaining proper posture while awake and during your sleep is important to maintain a good blood flow. Using a weighted blanket will provide the needed support of your body in order to have good blood circulation. Then while working at the trevecca nazarene university s student counseling center she made a weighted blanket for each office.