Veggie Straws Healthy Facts

The veggie straws have 0 minerals while the tortilla chips contain 6 dv for calcium and 4 dv for iron.

Veggie straws healthy facts.

The veggie straws have 3x more sodium than the tortilla chips. How does this food fit into your daily goals. Veggie straws veggie straws. 130 2 000 cal left.

This snack also has been reviewed by a food magazine. It turns out that garden veggie straws are not any healthier than a bag of lay s classic potato chips despite the bright pictures of spinach and tomatoes on their packaging. The fact that they have vegetables in the ingredients makes consumers believe that they are eating healthy by eating a vegetable based product. But while veggie chips and straws aren t healthy those made with actual vegetables and not potato starch may still be an upgrade over old school chips.

Sensible portions garden veggie straws are advertised as a healthy alternative to regular potato chips. 8 veggie straws lack veggies. Head to the diet generator and enter the number of calories you want. You can consume a hearty portion 38 straws for just 130 calories.

Many healthy eaters choose sensible portions garden veggie straws when they are craving a crunchy salty snack. Veggie straws are mostly starch and oil. Our airy crunchy straws combine garden grown potatoes and ripe vegetables to form a better for you snack that has 30 less fat than the leading potato chip and allows for 38 straws per serving. Calories carbs fat protein fiber cholesterol and more for veggie straws nature s place.

The first three ingredients in the veggie straws are. Vitamin b proteins and carbohydrates. The tortilla chips contain 3x more fibre and protein than the veggie straws. Nutrition facts of veggie straws.

Calorie goal 1 870 cal. Want to use it in a meal plan. Veggie straws are a crunchy snack similar to a potato chip and contain vegetables in the ingredients. Good health veggie straws sriracha.

Garden veggie straws sea salt. According to trusted sources veggie straws contains 0 vitamin a 0 calcium 2 vitamin c 2 iron 1 g fiber 3 to 7 g fat depends on variant of the veggie straws 130 or 120 calories and some vegetable nutrients. My kids like both the chips and the straws.